Navyog

About
us

Navyog is a holistic wellness brand founded by Navjot Kaur Brar, integrating yoga, sound healing, meditation, breathwork, and creative therapies to support deep relaxation and mindful living. Our experiences are thoughtfully designed for retreats, hospitality spaces, and personalised wellness journeys.

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Our History​

How it all started

Navyog was founded by Navjot Kaur Brar as an evolution of traditional yoga into an integrated wellness experience. Rooted in yogic philosophy and modern healing practices, Navyog creates curated sessions that support relaxation, renewal, and holistic well-being across hospitality, retreat, and group settings.

our full history

Services

navyog

integrated wellness practices

Covers yoga, pilates, movement, breathwork, meditation
navyog

restorative & healing experiences

Covers sound healing, yoga nidra, relaxation, emotional healing
NAVYOG

bespoke & curated wellness

Covers custom programs, hospitality, retreats, corporate & special sessions

The Navyog Difference

At Navyog, wellness is thoughtfully curated rather than conventionally taught. Our approach blends ancient yogic wisdom with contemporary healing practices, creating refined experiences that support deep relaxation, balance, and mindful living.
Each offering is intentionally designed to align with the individual, the space, and the moment—transforming wellness into a meaningful, restorative journey.

• Integrated Yoga, Pilates & mindful movement
• Sound healing, meditation & yoga nidra for deep rest
• Breathwork & detox practices (Shat Kriyas)
• Creative healing through mandala art & journaling
• Pre & post-natal yoga and therapeutic practices
Bespoke wellness programs for retreats, hospitality & corporates

Reserve your wellness experience

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